Simple answers for better health and wellness!

Welcome to the Blog

I would like to welcome you to the blog for Natural Harmonie. I am excited that you are here to learn more about improving your health and well-being.

This blog will contain information and knowledge that I have learned and experienced over the last 30 years including information on Natural Health, Self-Development, Energy Healing, and other relevant articles that I feel will be of interest.

I will also include information from my book “From Hormone Hell to Hormone Heaven” to provide you with some simple steps to help you begin balancing your hormones naturally and regain control of your health in body, mind and spirit.

Let me tell you that I know from personal experience what it’s like to live with hormonal imbalances, while dealing with depression and anxiety and having my life being run by many unconscious limiting beliefs and programs, all of which were holding me back from creating the life that I really wanted to achieve and live.

I include more of my personal story in my book, along with outlining the strategies and techniques I used to get my quality of life back. I am so grateful to all the wonderful mentors and teachers that I have learned from and continue to learn from that have made this healing journey possible.

One of the most important things to realise is that your health is your own responsibility. You are the only one who can choose whether you are moving towards being sick or towards being healthy. The choice and responsibility are yours.

Another thing that is important for you to recognize is that it will involve action and commitment on your part. I can provide you with the best information in the world, but if you aren’t willing to take action and follow the information, then your health and well-being, and consequently your life, are not going improve.

I’m really excited to be able to share all this knowledge with you and I hope that you be able to really benefit from the information that I will be sharing.

This is an exciting time in the Health and Wellness industry with so many people now looking for alternative and complementary medicines to help them improve their health and not rely solely on the established conservative medical practices.

There are new discoveries coming to light all the time about natural solutions that will help you to balance your hormones and improve your overall health and well-being.

Naturally, I will be updating this blog regularly and keeping you up to date on information on this blog about new alternative health and well-being information as I keep learning and discovering more.

It will also contain articles and information on the different Energy Modalities that I’m passionate about, to provide you with even further information on ways to improve your overall health and well-being.

To get the most out of this website and blog, I suggest you read it with an open mind. You may feel skeptical about some of the information provided and you may even consider some of this information controversial. I used to think this too. When I first discovered this info, I didn’t believe it was true, but through further research and experience, I now know that it is true and can be really useful in helping you improve your health and well-being.

I’m sure that the ideas, knowledge and strategies that I’m going to share with you here, when correctly applied can help you achieve improvements with your health and therefore improvements in all areas of your life.

I would love to hear from you, so please feel free to share your thoughts and comments.

Best Wishes


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About Me
Eva Torner

Hi! My Name is Eva Torner

Welcome to the Natural Harmonie Blog!

I am a Wellbeing Coach, Energy Healing Practitioner and Author.

I believe in your holistic health and wellness and I would love to help you achieve greater wellbeing in your life.

The Natural Harmonie website is to help women such as you with their hormone health, to help you deal with stress and create more balance and harmony in your life for better wellbeing.  The focus is to help you overcome the physical, mental, emotional and energetic blocks that are stopping you from being the best version of yourself!

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