About Eva &
Natural Harmonie
My Story
Supporting women through menopause with natural, holistic approaches to emotional and hormonal wellbeing.
If you’re going through menopause and finding that your emotions, stress levels, energy, or overall wellbeing feel harder to manage than they used to, you’re not alone.
Many women quietly struggle through this stage of life wondering why they no longer feel like themselves — emotionally, mentally, physically, or spiritually.
Hi, I’m Eva, and I created Natural Harmonie to support women through these challenges in a gentle, natural, and more holistic way.
My Story
My work began through my own experience with hormonal imbalance, chronic stress, emotional burnout, and the many health challenges that can come when the body is out of balance.
Like many women, I spent years searching for answers.
I explored different natural health approaches, read extensively, consulted health professionals, and gradually began to understand that these issues were not just physical. They affected every part of my wellbeing — my body, mind, emotions, energy, and spirit.
What I eventually discovered was that true healing and balance come from supporting the whole person, not just one part in isolation.
This understanding became the foundation of both my book and the work I now do with women today.
From Hormone Hell to Hormone Heaven
During this time, I wrote my book, From Hormone Hell to Hormone Heaven, where I shared my personal story along with the insights, lessons, and practical “Hormone Heaven Steps” that helped me begin restoring balance in my own life.
The book continues to form an important foundation for my work and has helped many women better understand the connection between stress, hormones, emotions, and overall wellbeing.
How My Work Evolved
As my own healing journey continued, so did my learning.
Over the years, I trained in a range of holistic and energy-based modalities, including Pranic Healing, Theta Healing, NLP (Neuro-Linguistic Programming), wellbeing coaching, bioresonance and frequency-based approaches, along with ongoing studies in natural health, emotional wellbeing, and the mind-body connection.
Through this work, I began to see how deeply interconnected our emotional wellbeing, stress levels, energy, thoughts, beliefs, and physical health really are.
This eventually led me to integrate bioresonance and frequency-based support into my work, including the AO Scan technology, emotional frequency support, and other gentle modalities designed to help women feel calmer, more balanced, and more supported emotionally and energetically.
How I Support Women Today
Today, I support women who are:
- feeling emotionally overwhelmed or burnt out
- struggling with stress and hormonal changes
- feeling anxious, reactive, exhausted, or unlike themselves
- looking for gentle, natural, and holistic support
My work combines emotional wellbeing support, bioresonance, frequency-based approaches, and energy healing modalities to help support the body, mind, emotions, and spirit together.
Everything I offer is designed to feel supportive, personalised, and calming — without adding more pressure or complexity to your life.
A Gentle Next Step
If this resonates with you, you’re very welcome to explore how I may be able to support you.
